Through a Gate
Then an open door
Ride faith like a wave
Beyond the shadow self
Through a black hole
Into emptiness
Then silence
Toward Light
To inner landscape
Images, colors, sounds
Heavenly pleasures
Beyond expectancy
To Presence there
Freedom, deep reality
Stay awhile
BE.
(MK)


I think I was following those directions when I got myself to a day spa yesterday for one of the best massages I've ever had. :) Seriously, though, the art and the poem make a powerful case for the benefits of meditation, art-making, whatever helps one get to the other side of resistance.
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